National Board Certified Health & Wellness Coach, Master Certified Health Coach and a Certified Mindfulness Coach.
Passionate desire to help people understand the collective impact of lifestyle choices on their body and life. From my extensive personal medical journey, I have developed much empathy and understanding of the challenges a wide variety of issues and diagnosis can cause. As such, I hope to encourage, empower and guide others positively along their journey to wellness and happiness so they can live their BEST Happy Life possible!!
I LOVE giving people HOPE in HOLISTIC HEALING! Empowering them to take control of their own bodies and health.
I assist clients in navigating a new/existing medical diagnosis. Providing scientific backed natural options so they can make a better decision for themselves. I also work with clients with lifestyle changes they choose to make so they can be lasting and successful using brain neuroplasticity.
I coach via phone, Facetime, Zoom or Skype.
I offer online classroom group coaching for adults (PRIME Time Health) and families (L.E.A.N. Start)
Individual and Group Coaching as well as Transformational Challenges.
Other areas of specialties:
-Gut Brain Axis and Gut Microbiome
-Mold Illness/CIRS
-Consulting on Navigating Medical diagnosis and research options
-Healthy weight loss/lifestyle change
Healthy Keto
-Food allergies - living well with
-Curing Eczema for good
-Clean living - using essential oils, water and air purifiers etc
Check out my booking site here www.bookme.name/simplybalancedlife... See More
Highlights: Stress, Motivational Interviewing, Grief, Organizing, Life Coaching, Mindfulness, Compassion And Self-compassion, Workshops, Transformational Coach, Anxiety & Stress Relief, ACC Credential, Gut Brain Axis and Gut Microbiome, Transformation Retreats, Wellness, Habit Change, Life Purpose, Recovery Coaching, Emotional Intelligence, Health Coaching, ADHD, Personal Communication Style Inventory