As a certified life coach and social worker, I specialize in supporting teens and young adults who are struggling with low self-esteem and facing difficulties at school. As a life coach, I offer academic, career, and transitional coaching as well as mindfulness-based stress reduction for teens.
Adolescence can be stressful, challenging and frustrating for teens and parents. I offer support to both the youth and the family, and tailor my coaching sessions to support each client’s unique needs. As a result, the young adults I work with walk away feeling more comfortable in their skin, empowered to make decisions that correspond with their values, and equipped with effective tools to support them in the next chapter of their life.